Good idea?

Just done another run, a short run. I'm not sure it was such a great idea as we are dancing tonight, but I picked a short route so hopefully my little legs keep working 'til the end.

2.49 Miles, 31 minutes, Heart average 163. Don't know how many fig rolls that is.

I don't know if this is an improvement on last time. I felt loads better doing it though even if I didn't run faster. Had a couple of stops to stretch to work out the cramp in my legs, but I ran for what felt like a much greater percentage of the time, albeit perhaps at a slightly slower rate. And I forced myself to keep running to the house right at the end for some distance - longer than I ever have before.

Now just got to get the Jive out of the way. D'oh!